Retreats & Workshops Adults
Retreats & Workshops Adults
There are 3 types of retreats & workshops to choose from, you are welcome to read more & book your place below.
- Time Travelers Workshops - Full Day Workshop - $189
- The Art of Letting Go - Half Day Retreat - $139
- Wellbeing "Friday Night Delight" - Nourishing Mini Taster- $49
You are also welcome to email Cat at info@catcronin.com for group bookings, team building & event enquiries.
Time Travelers Workshops - Full Day Workshop
Date & Time: 10am – 4pm on the following Saturdays:
- February 17th 2024 -French Impressionists - Observations in Nature
- March 16th 2024 - Celtic Roots & Folklore
- April 13th 2024 - French Post Impressionists Light & Movement
***new dates to follow shortly.
Choose your specific time travel journey below...
Location: Nowergup 6032, The Little School of Art & Alchemy
Full address and arrival details will be shared on booking:) Brunch, snacks & herbal teas from the garden, & filtered rainwater & all art materials are included.
Exchange: $189
Time Travelers Workshops- Full Day Workshop
Immerse yourself in a time capsule to explore the inspiration, challenges & lives of a select group of Artists, Creatives & Crafts from specific times in history. In these beautiful nurturing Full day Artist Retreats, we will be growing our appreciation and insight into the lives, challenges & times that inspired the artists & creatives of that time & expanding our creative capacity & skills in a playful and joyous interactive way by exploring & experimenting with methods from that era & adding our unique creative flavor to create something original with the help of the inspirational artists & works of the time.
This is a perfection free zone, a space for letting yourself feel & explore the inspiration of the time and enjoy allowing a playful, curiosity through music art & creativity. You may leave with a wonderful artwork, or you may have more of an experiential day- opening to flow, wellbeing and creativity or both.
Beginning the day with grounded Restorative Meditation, Energetic Clearing, Gentle Movement & Supportive, Relaxing Gentle Breathing. Inviting a deeper relaxation to bodies & minds to help get the most from your day. Remembering creativity's natural capacity for healing, restoration relaxation, joy & wellbeing.
We will refresh and refuel in between activities with a healthy brunch, treats, refreshments, enjoying some space to just be & reconnect with nature at the beautiful cottage gardens that surround The Little School of Art & Alchemy studio.
Reignite your creativity and let it overflow with an Intuitive & Playful Creative Exploration Session led by international Exhibiting Artist, Speaker, & Creativity Coach Cat Cronin.
Whether you are a complete beginner, a budding artist, emerging artist, an I'm not an artist but I like the sound of this workshop.. or a professional artist.... I invite you to show up as if you are a complete beginner, with no expectation or rules to follow & gift yourself a new experience...Gift yourself permission to reignite your own unique playful creativity and let it overflow whilst you immerse yourself in some time travel at The Little School of Art & Alchemy with Cat.
The Art of Letting Go - Half Day Retreat
Date & Time: 10am – 2pm on the following Saturdays:
- Sat 20th Jan 2024
- Sat 27th April 2024
Location: Nowergup 6032, The Little School of Art & Alchemy
Full address and arrival details will be shared on booking:) Brunch & endless herbal teas from the garden, still & sparkling filtered rainwater all art materials are included.
Exchange: $139
The Art of Letting Go - Half Day Retreat
Enjoy a Body, Mind Spirit Restoration & a Creatively Reigniting half day retreat at The Little School of Art and Alchemy. These custom Half Day Retreats are for those ready to immerse themselves in a nurturing, restorative, get to know & accept thy self-experience... with the additional element of joyful creative play.
Beginning the day with grounded Restorative Meditation, Energetic Clearing, Gentle Movement & Supportive Gentle Breathing Techniques. Inviting a deeper relationship with breath, body & spirit, whilst learning to restore harmony and our natural capacity for healing & joy.
Refresh and refuel with a healthy brunch, refreshments & Nature, enjoy space to just be & reconnect with nature at the beautiful cottage gardens that surround The Little School of Art & Alchemy studio.
Reignite your creativity and let it overflow with an Intuitive & Playful Creative Exploration Session led by international Exhibiting Artist, Speaker, & Creativity Coach Cat Cronin.
Leave perfection at the gate and gift yourself with the - Art of Letting Go....Letting Go of Perfection...Letting Go of seeking permission.... Letting Go of expectation. Let's Celebrate your Courage to Nurture, to Recharge, to Play & to Let Go... No experience Necessary.
Wellbeing "Friday Night Delight"- Nourishing Mini Taster
Date & Time: 6:30pm-8pm on the following Fridays:
- Fri 9th Feb 2024
- Fri 1st March 2024
Location: Nowergup 6032, The Little School of Art & Alchemy
Full address and arrival details will be shared on booking:) herbal teas from the garden, filtered rainwater all art materials are included - BYO Journal, Mat Cushion & blanket.
Exchange: $49
Come along and re-connect with your calm inner self. Restore and refresh with a calm guided meditation & explore your unique creativity with some creative journaling... remember the unique creative expression that you are…you will be encouraged to invite playful curiosity, wonder & upliftment to yourself & your week.
BYO journal, mat, cushion & blanket all other materials and teas will be provided.
Testimonials :
"I attended a meditation and art half day workshop and absolutely loved it. From the instruction, arrival, pace, experiences, conversations and flow, it was the most delightful half day I have had in a while. The property has such a beautiful feel and I really felt like I'd been swept away for a week. Cat's delivery is tailored and warm. I will be back for more for sure! Lou"
Cat Cronin what an honour it was to come along today and experience some of your artistic sparkle and uniqueness. It was so deeply touching and hugely enjoyable and allowing for us all to go deeper into our creativity and you hold such a loving, fun and healing space. Looking forward to attending more of your events in the future. thank you again. much love - LeeAnne
Cat's class was powerfully uplifting and energising, and I have been wondering how I can do more with art to see and create more magic and miracles in my life ever since! - Nerilee M"
As Part of our staff wellbeing Program Live Life Longer Catherine Cronin has facilitated a series of wellness workshops involving mindfulness and meditation practices. These have been running since 2018 and are a valuable contribution within our wellness program. I look forward to the future sessions we have booked in and would highly recommend Cat to other organisations
F Peters - HR Policy Wellness Benifits