COMPLETED: Mindfulness and Flow Workshop - Sun 10th Feb 2019 - 2:30pm to 5pm
Title: Mindfulness and Flow Workshop
Time: Sun 10th Feb 2019 - 2:30pm to 5pm
Directions: click here
Art and creative resilience skills for aspiring artists/creatives and people that just want to give art, creativity and mindfulness a go.
In this workshop we will learn skills for creative and personal resilience and awareness. We practice the daily habits that help manage creative flow and harness an express our unique creative energy using mindful practices and creative expression as valued tools. Be prepared to play, laugh and get outside your comfort zone.
No previous experience necessary.