Teens Wellbeing & Art Mentoring Programs

• Teens Wellbeing & Art After School Program

• Teens Holiday Wellbeing & Art Workshop - Resilience, Self-esteem & Creative Expression.

Teens Wellbeing Mentoring 1:1 sessions are available check out Wellbeing Mentoring

Teens Wellbeing & Art After School Program

Teens (13 to 18 years of age)

• Time: 4pm to 5:30 pm
• Dates: Tues 10th Oct - Tues 12th December & Jan 30th - 2nd April 2024

Location: Nowergup 6032, The Little School of Art & Alchemy

Full address and arrival details will be shared on booking. 

Exchange: 

• All 10 weekly sessions for $375

We will focus on portraiture this term with an exploration of different mediums and techniques.  No experience necessary - sessions are process based not achievement focused. 

• Sessions are process based not achievement focused.
• A safe space to grow in calm assurance and self-esteem.

This weekly group mentorship holds a nurturing and supportive space to grow a healthy relationship and trust with self and a group of peers.  This weekly group mentorship serves as a safe space to realign and center & grow aspects of healthy self-esteem. 

We practice partnering with kindness, patience and self-respect...and have a go at gaining more of a sense of how self-care & consistent grounded self-confidence can look, feel and sound for each of us uniquely, while honoring our unique experience & the ebbs & flows of life. 

During the 10 weeks we will have age-appropriate exploration of wellbeing & checking in with how we are feeling/traveling, we practice some mindful skills and meditation to help with self-esteem and a sense of calm assurance & have a go at some creative Art play & healthy self-expression, building creative confidence through Art & Wellbeing.  

Maximum of 8 per intake

Each session is 1.5 hrs

If you have ones that find it hard to begin new things, bring them along 5-10mins early on the 1st day so they can take time with you to meet Cat the cottage garden & the chickens.  

Teens Holiday Wellbeing & Art Workshop - Resilience, Self-esteem & Abstract Acrylic Self Expression.

Teens (13 to 18 years of age)

• Time: 2pm to 5:30 pm
• Dates: Tues 23rd Jan 2024

Location: Nowergup 6032, The Little School of Art & Alchemy

Full address and arrival details will be shared on booking.

Exchange: 

•  $89 all materials included.
• No experience necessary
• Sessions are process based not achievement focused.
• Enjoy a safe space to grow in calm assurance, resilience and self-esteem.

This half day workshop holds a nurturing and supportive space to grow healthy resilience and aspects of healthy self-esteem & self-expression.  Learn calm assurance in a safe space where you will be encouraged to realign and center & learn to express yourself confidently. 

We will focus on Wellbeing & Mindfulness with an introduction to meditation and calming mindful practices that help with relaxation, focus and clarity and the ability to express yourself with confidence and kindness. We will have a go at painting abstract florals or forest scenes as part of our mindful, joyous, playful exploration...gifting ourselves time outside of the schedule to just be, get to know the beings that we are & express that through art and creativity.

We practice partnering with kindness, patience and self-respect...and have a go at gaining more of a sense of how self-care & consistent grounded self-confidence can look, feel and sound for each of us uniquely, while honoring our unique experience & the ebbs & flows of life. 

Testimonials: